Work Related Mental Health Issues
Sometimes we come to a place where we question our lives.
The degree you received may have been put to good use, but now the career hasn’t turned out the way you imagined.
Maybe here is an increased pressure to perform, or maybe it was your dream job but now you are just losing interest. Maybe it’s the people, maybe you are starting to have strained relationships.
Maybe you think to yourself that you never really tried, but maybe you have done your best, but you're sunk in a swamp of questioning.
Perhaps, you’ve had a good career your whole life, and now that you’re about ten years from retirement, you’re thinking that you might want to do something different? Such questioning itself could be bringing about self-doubt, frustration, irritations, in ability to concentrate, as well as conflict in your partnership, marriage or family.
But often simply realizing what the problem is enough to pull oneself out of a funk, maybe even makes the problem worse, somehow engrains it even more deeply into our souls and minds, and it becomes difficult to find a way forward.
With established and creative mental health techniques I can help you pull yourself out of the ditch of self-doubt or come down from the constant flight of distraction. We can get you on the right track.
