Transformational therapy in boulder, Colorado.
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My Services
Personalized therapy that can help you regain control, find balance, and start feeling more like yourself again.
Individual Therapy
A one-on-one space to explore your thoughts, emotions, and challenges with a trained professional. It’s a personalized approach to healing and growth, helping you navigate life’s difficulties and achieve your goals.
Integrative Therapy
Integrative therapy blends different therapeutic techniques tailored to your unique needs and preferences. It provides a flexible, holistic approach to address emotional, mental, and physical well-being.
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For Musicians and Bands
Therapy for musicians and bands focuses on managing the unique pressures of creative careers, performance anxiety, collaboration challenges, and burnout. It supports emotional health and balance in your artistry.
My Specialties
What I offer to help you take the first step toward healing and a brighter future.
Work related mental health issues
Factors like excessive workloads, lack of control, or workplace conflict, can significantly impact well-being, leading to burnout, anxiety, and depression. Therapy offers effective strategies for coping with these challenges, improving resilience, and promoting recovery.
Mania
Mania can bring intense energy, impulsivity, and challenges in daily life, often leaving individuals feeling out of control. Therapy helps to manage these highs by offering tools to recognize triggers, maintain stability, and regain balance. It’s a step toward reclaiming your well-being.
Trauma
Trauma therapy helps individuals heal from past distressing experiences, promoting emotional recovery and resilience.
Anxiety and depression
Feel like an unrelenting cycle of worry, sadness, and exhaustion, affecting every aspect of life? Therapy provides the right tools and guidance, you can find balance, rebuild hope, and rediscover joy.
Suicidality
Suicidal thoughts can feel overwhelming and isolating, but you don't have to face them alone. Therapy provides a safe space to explore these feelings, uncover their root causes, and develop healthier coping mechanisms. With professional support, healing and hope are possible.
Bipolar disorder
Extreme shifts in mood, energy, and activity levels, making it difficult to navigate relationships and responsibilities? Therapy offers personalized strategies to understand and manage these mood swings, fostering a more stable and fulfilling life.
